Hypnosis is a natural phenomenon we experience when we daydream and alter our own awareness with our imagination. Hypnotherapy is a process of combining daydreaming with intention.
Intention to alter the way we respond to challenging situations and events. It helps us to alter our own behaviour in a way that serves both our needs and the needs of those we love and care for.
I can help you by combining Hypnosis, Life Coaching and Havening to help you achieve your goals and achieve a new way of living that fulfills you.

Havening is a psycho sensory therapy that helps you identify the causes of your issues and redirects your response so that you can release the issue.
Havening is based on neuroscience and is all about training your brain to respond differently to the issue.
Havening can help reduce anxiety and stress by altering the way memories are stored or recalled.